Mindful Movement Yoga

Join us on the lawn of St. Ambrose Cellars for an invigorating and rejuvenating experience with our Mindful Movement yoga class. Set against the backdrop of nature’s serenity, this tranquil session provides the perfect opportunity to harmonize your body and mind. Every Monday at 6pm, our experienced instructor will guide you through a sequence of gentle yet empowering poses, encouraging you to delve into a state of deep relaxation and self-awareness. Discover the profound benefits of mindfulness as you connect with your breath and cultivate a sense of inner balance. Open to all levels, this transformative journey is priced at just $15, allowing you to embrace the beauty of yoga without breaking the bank. Unwind, find your center, and embrace the serenity that awaits you in the embrace of St. Ambrose Cellars’ outdoor oasis. To register, text 231-218-0655.